By Cari Karratti, Licensed Esthetician Have you ever had such a long, hard week that you look in the mirror exhausted and think, “Who is that?” Does time only allow for the occasional massage? Is your appearance put on the back burner? Facials are a great way to rev-up that tired appearance and recharge the body and soul. There are many benefits of having regular...Read more
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Detoxification Techniques for Your Space, Mind, and Body As the weather gets warmer and the trees start to get more leaves, it just seems right to throw open the windows, air out the house, scrub things down, and clean out those old piles of junk. A good cleanse just makes you feel better. Now is the perfect time to create the same renewed feelings for...Read more
Brian Whiteley, Licensed Massage Therapist You may be well aware of the obvious benefits of massage – relaxation and tension release. But did you know that regular massage can help relieve muscle discomfort associated with work stresses, muscular overuse and many chronic pain syndromes? It can also greatly reduce the development of painful muscular patterning after injury. Massage improves circulation and assists in removal of...Read more
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