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Events for May 22, 2016

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10:00 am

Art of Self-Care Workshop (Creative Art and Self-Care Day)

May 22, 2016 @ 10:00 am - 3:00 pm
Balance Point Spa, 18285 Soledad Canyon Rd.
Canyon Country, CA 91387 United States

Are you stressed, overwhelmed and last on your list? Balance Point Spa is happy to announce our collaboration with the local artist, art educator and coach, Aazam Irilian. We invite you to step out of your busy life for a relaxing day to focus on YOU. Become engaged in the creative process to nourish your mind and soul, clear you mind, reduce stress and relieve anxiety.  ART OF SELF CARE What to Expect: A safe and supportive environment that is conducive to personal healing and community building through authentic self-expression and reflection. Workshop activities include guided visualization, reflective writing and creative expression. Workshop Objectives:  Reduce stress and increase feelings of calm Practice the art of mindfulness and be present in the moment Ignite your authentic sense of creativity Experience self care through reflective writing, visualization and creative expression Identify personalized strategies for self-care For a limited time $95.00 (Regularly $170 Continue Reading

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